Propecia – debunking hair loss myths

There are many misconceptions and myths that surround such a complicated condition as hair loss. Because people don't know exactly what causes hair loss they tend to believe in everything they hear. And while some of these misconceptions can be nothing but funny others may force people to take measures that will be actually harmful to their health. So let's take a look at some of the most common hair loss myths and learn the truth behind them.

Poor nutrition is to blame

You will hear from a lot of people that poor hair nutrition is the main cause for hair loss. They will suggest using vitamin and mineral rich shampoos and supplements to improve the condition of your hair. But that will likely improve only the quality of your hair and won't stop hair loss. These are two different problems that rarely affect each other. Sure, pure hair nutrition can really lead to hair loss but you would have to keep your diet completely free of any vitamins and minerals. In such a case hair loss won't be the only health problem.

Don't wear tight hats

Some people may also state that poor blood circulation in the scalp will cause hair loss to occur. And while it's really so just try to imagine how tight the hat you're wearing should be in order to completely stop any blood circulation in the area? It would certainly be very uncomfortable for the wearer. So don't hesitate wearing hats if you like it in fear of having hair loss problems.

Shaving your head will help

Another common misconception is that shaving your head will help increase hair loss rates. It is a very common myth that is not supported by any facts. In reality you will do yourself only worse since shaving your head will damage the hair follicles and reduce hair growth rates. So when choosing between shaving and Propecia the first isn't really an option.

Stress is very bad

Of course, stress is very bad for your health as it's associated with a lot of serious health conditions. Many doctors believe that a lot of health problems can be prevented by simply managing stress and they certainly know what they are talking about. However, when it comes to hair loss none of the studies performed on the subject have indicated a link between excessive stress and hair loss. So don't blame your heavy work schedule for making you take Propecia – it has nothing to do with hair loss.